Kundalini Yoga for Nervous System Regulation

All levels

Sun, Oct 4 · 12:30 – 1:45 PM
with · Karma Yoga Studio

Kundalini yoga is known as the “yoga of awareness” and is a pathway to self-realization and deeper connection with one's true nature. Kundalini yoga uses a combination of rhythmic movement, dynamic breathwork, devotional chanting, and meditation to strengthen the nervous system, open the energy channels of the body, and support expanded states of awareness. All levels of ability are welcome.

The series page holds every upcoming date.

Waitlist

If this class is full, joining the waitlist means we'll reach out the moment a spot opens.

Cancellation

If we ever need to cancel a class — low attendance or teacher illness — we'll let you know no later than 12 hours before it starts.