Karma Yoga/ schedule / foundational flows / Sun, Oct 4Foundational Flows
All levelsSun, Oct 4 · 10:45 – 11:45 AM
with · Karma Yoga Studio
In this class, students will delve into the fundamental principles of Asana, the practice of physical yoga postures. From proper alignment to breath synchronization, participants will master the foundational techniques essential for a safe and effective yoga practice. Through guided instruction, students will develop strength, flexibility, and mindfulness while exploring various Asanas tailored to their skill level. Whether you're a beginner or seasoned practitioner, this class offers a comprehensive approach to building a strong foundation in Asana practice.
Waitlist
If this class is full, joining the waitlist means we'll reach out the moment a spot opens.
Cancellation
If we ever need to cancel a class — low attendance or teacher illness — we'll let you know no later than 12 hours before it starts.